May 19, 2017

When you are teaching muitlpe fitness classes over a few weeks and months, one thing many of us tend to forget it to take care of our bodies.

 

We need to rest and detach from our classes and let our bodies heal. By overlong working your body, which is your money making...

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When you are teaching muitlpe fitness classes over a few weeks and months, one thing many of us tend to forget it to take care of our bodies.

 

We need...

Taking Care of your Body as a Fitness Trainer

May 19, 2017

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